Articles about food and health in Japan

Health Benefits of Japanese Eel

Date: 2006 | | Read Article

Nutritionally speaking, unagi contains vitamins A, B1, B2, D and E, which are effective agents for rejuvenating the body in summer.

Health Benefits of Green Tea

Date: 2006 | | Read Article

It's often reported that this magical astringent component has special health benefits. One of which has garnered particular attention is effectiveness against obesity.

Health Benefits of Oysters

Date: 2006 | | Read Article

If you have tried "energy drinks", you may have noticed "taurine" on the label. This amino acid has been reported to be effective in the treatment of various medical conditions.

Health benefits of Soya Beans

Date: 2006 | | Read Article

Lecithin contains phosphatidyl choline, a precursor to acetylcholine, which is the predominant parasympathetic nervous system neurotransmitter which is essential for a healthy nervous system.

Health benefits of Soba Noodles

Date: 2006 | | Read Article

Nutritionally buckwheat provides vitamins B1 and B2, several minerals, and nearly twice the amount of proteins found in rice.

Health benefits of Water

Date: 2006 | | Read Article

If you are of normal weight for your height, then the total required amount of water is 2.5 liters a day. Foods that have high moisture contents also contribute to your water supply.