By Category
health hokkaido stats
Articles about Healthy Life styles in Japan
Getting a Massage
Date: 2006 | | Read Article
She told me Anma was different from more modern practices in that they massage from the head down as opposed to feet up. Anma massages towards the lymph glands in the crotch, pits of the arms and neck areas.
Hang Overs
Date: 2006 | | Read Article
You've just opened your eyes to find yourself crumpled into a collapsed mess. Your mind gradually manages to reconstruct some memories of the previous night's activities. Then you feel like you're in the worst part of hell.
The Perfect Posture
Date: 2006 | | Read Article
From the side view, the spine should form a S-shaped curve, bisected by a plumb line dropped from the top of the head.
| health information for Japan's people | founded in 2006 | aim: accessible and informative |